Olive oils

Top 10 hints on how to choose the best extra virgin olive oil

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The reality is that many people do not know how to choose good olive oil. We are on a mission to change that. 

Nutritional magic of Extra Virgin Olive Oil

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We talked with Dr Simon Poole, a renowned expert on the benefits of the Mediterranean diet, about what makes this diet so unique, why is it so healthy, and how and why should you introduce Extra Virgin Olive Oil to your diet (hint: it is what makes the Mediterranean diet work and taste so great).