We talked with Dr Simon Poole, a renowned expert on the benefits of the Mediterranean diet.
Olive oilsMediterranean diet
10 reasons why to use extra virgin olive oil everyday
Did you know that people living in the Mediterranean area and living on so-called Mediterranean diet have lower incidences of major illnesses such as cancer and cardiovascular diseases?
What is extra virgin olive oil?
Extra virgin olive oil is a product of superior quality with a very long tradition in the Mediterranean area - considered one of the healthiest products that can prevent and reduce many diseases.
Why is extra virgin olive oil so popular?
Did you know that fresh, high-quality extra virgin olive oil is one of the world's healthiest foods?
