We talked with Dr Simon Poole, a renowned expert on the benefits of the Mediterranean diet.
Olive oilsnutrition
What are olive oil benefits for skincare?
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Did you know that olive oil has been used in cosmetics for millennia?
Tags: cosmetics, natural cosmetics, nutrition, olive oil benefits, skin, soap
Are there any vitamins in extra virgin olive oil?
Extra virgin olive oil is rich in vitamins, fat-soluble vitamins - A, D, E and K.
Does extra virgin olive oil lose its health benefits when heated?
Extra virgin olive oil is suitable for every cooking style at home - sautéing, frying, baking, or a drizzle of top anything you like.
