There are different olive oil grades:
- extra virgin olive oil
- virgin olive oil
- olive oil
- refined olive oil
What makes them different?
Natural oils
Extra-virgin olive oil (EVOO)
- the highest grade of olive oil
- obtained solely by mechanical or other physical means under set conditions
- contains no more than 0.8% acidity
- high in natural antioxidants and polyphenols
- has a superior taste
- no defectÂ
Virgin olive oil
- lower-grade than EVOO
- obtained by the same process as EVOO
- acidity levels are less than 1.5%
- has a good taste
- moderately high in natural antioxidants
Refined oils
Olive oil
- a blend of virgin and refined production oil
- no more than 2% acidity
- low in flavour
- no natural antioxidants
- high in trans fats
Refined olive oil
- obtained from virgin olive oils by refining methods
- free acidity, expressed as oleic acid, of not more than 0.3 grams per 100 grams (0.3%).
- low in flavour
- no natural antioxidants
- high in trans fats
Cited sources:
- European Commission, Olive oil in the EU, 2020
- EUR-Lex, Access to European law, COMMISSION REGULATION (EEC) No 2568/91, 1991