This raw whole foods recipe for a marinated kale salad with olive oil, lemon and garlic is a quick, easy, and truly delicious way to eat your greens.
Serves: 4 people
Preparation: 5 mins
Ingredients:
- 1 bunch tender young kale
- juice of 1 lemon
- 1 large clove garlic, chopped finely
- 1 green paprika, sliced
- 1 red paprika, sliced
- fresh vegetables of your choice
- 2 tbsp extra virgin olive oil
-
fleur de sel to taste
Method:
- Cut the kale into 1-2 cm wide strips.
- Whisk together the lemon, garlic, and olive oil and gently toss the mixture with the kale. Add seasoning to taste. Make sure the kale is well coated. It should all appear shiny.
- Let the kale marinate for at least 3 hours or overnight to tenderize.